In the soft drink is a mixture of caffeine. Caffeine makes the heart beat faster, heart palpitations, insomnia, and frequent urination. This will result in the body loses water. Minerals and calcium in urine may cause the body to lack water, minerals and calcium.
Too much of the body.
that exceed the need of the body.
If drink Sodas large amount.
When approaching the meal main or during eating.
In time, close to the main or during dinner meal
To summarize,these are negative effects I have mentioned above,sodas should be banned.