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มะละกอ Papaya has vitamin and minerals that are beneficial to our body. First of all, papaya help prevent blood clots and heart disease caused by diabetes. Papaya contains vitamin C Vitamin E and Vitamin A in the form of carotene carotenoids. This is an important antioxidant, antioxidants of cholesterol. In 1994, researchers from the University of Innsbruck Austria. The papaya is an antioxidant. The green chlorophyll a substance colorless with antioxidant. It also found that vitamins C and E help the enzymes para Sonesta this stops the radicals of cholesterol. To reduce the risk of heart disease and stroke. Secondly, papaya has anti-inflammatory. Papaya contains the enzyme papain and Chi Mo papain digest protein. These enzymes can help reduce inflammation and stimulate the healing of burns and scalds. In 1998, research from Malaysia. The papaya acceleration of wound healing was studied in mice. To eat fruit instead of Solcoseryl found to accelerate wound healing faster than using Solcoseryl to 1 week. So be patient asthma, osteoarthritis and arthritis, rheumatoid handlers will benefit from eating papaya. To reduce symptoms of the disease. Currently, the use of papaya enzymes that are produced as pills, reduce swelling, inflammation from injuries or surgery. Finally, papaya help prevent emphysema and lung cancer. In 2002, researchers at the University of Kansas found carcinogens from cigarette. Caused by vitamin A deficiency in mice eating normally. And carcinogens To cause emphysema. However, animals that eat papaya but such exposure is not found emphysema. Consequently, we believe that smoking or non-smoking. Should protect themselves by eating papaya. In conclusion, papaya is a fruit for health benefits. Have a high nutritional value and can prevent heart disease caused by diabetes. Has anti-inflammatory and helps prevent emphysema and lung cancer.
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