Social and digital media have become a huge part of today’s society. The Cyber World exists parallel to our physical reality in that the Internet, television, video games, and cell phones all play a role in shaping who we are as individuals existing together outside of technology. Experts say digital media helps us because it may enhance time management skills; increase productivity or social interactions; and may even improve optimism and self-esteem, as well as general knowledge. However, Sherry Turkle, a professor at MIT, claims that social media is a metaphor for real life. We think it might change our lives for the better, make it easier, make us happier… but we all know what they say: you can’t buy happiness. Well, social media comes with a cost. I want to argue that too much of it can become a problem where we are no longer helping ourselves, but where we are beginning to become handicapped by changing our relationships with society and perhaps even our evolutionary path.