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Thai) 1:
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■ How many daily meals and snacks do you usually eat?■ What is a typical day’s intake?■ How do you think your usual intake needs to change to be healthier or to help you lose weight?■ How often do you eat breakfast?■ How many servings of fruits and vegetables do you eat daily?■ How much sweetened soda do you drink daily?■ Do you watch your fat intake? If so, what do you do to limit fat?■ Do you watch your carbohydrate intake? If so, what do you do to limit carbohydrates?■ How many meals per week do you eat out?■ In regard to diet, what is your “weakness”?■ Do you know if you eat for reasons other than hunger, for example, when you are bored, sad, lonely, or anxious?■ Do you take vitamins, minerals, or supplements to help with weight loss? If so, what?■ What is your goal weight?
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