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Avoid Negative Self-TalkSelf-talk i
Avoid Negative Self-Talk
Self-talk involves the things you mentally tell yourself. Think of this as the inner voice inside your mind that analyzes how you perform and interact in the world around you. If your self-talk centers on negative thoughts, your self-esteem can suffer. When you start thinking critical thoughts about yourself, take a moment to pause and assess
Self-talk involves the things you mentally tell yourself. Think of this as the inner voice inside your mind that analyzes how you perform and interact in the world around you. If your self-talk centers on negative thoughts, your self-esteem can suffer. When you start thinking critical thoughts about yourself, take a moment to pause and assess
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