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I don’t want to suggest that we all go back to an age before computers. Yes, Facebook can be great for catching up with your friends and family. Yes, Twitter can be fun and amusing. The only point is that you have to know what you’re dealing with. Social media is the equivalent of candy for the brain. Yes, it’s good to get a sugar rush once in a while. But if you do nothing but live on chocolate-frosted doughnuts, you’re not going to be too healthy.
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