Talking to your best friend is sometimes all the therapy you need.
If you don't invest very much, then defeat doesn't hurt very much and winning is not very exciting. - Dick Vermeil
A man generally has two reasons for doing a thing. One that sounds good, and a real one. - J. P. Morgan
Every day you have to test yourself. If you don't, it's a wasted day. - Terry Butts
In a week you will wish you had started today. So go for it.