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Laughter provides a full-scale workout for your muscles and unleashes a rush of stress-busting endorphins. Since our bodies cannot distinguish between real and fake laughter, anything that makes you giggle will have a positive impact. You do not need to be happy or have a sense of humour to benefit from a good laugh.Find more at: http://www.skillsyouneed.com/ps/therapeutic-laughter.html#ixzz3nv09E0tc
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