1 cup of crab meat
1 tablespoon of garlic, sliced thinly
2 tablespoons of fish stock, or you may use chicken stock
1 teaspoon curry powder
1 tablespoon light soy sauce
a pinch of sugar
2 tablespoons of fish sauce
2 tablespoons of shallots, sliced thinly
2 spring onions (scallions/green onions), sliced thinly
1 tablespoon of julienned green or red bell pepper