Hardware requirement:
This one is aimed women, and it's all about motivating you to keep committed to losing weight. It allows you to set person reminders - for example, "prepare a healthy meal" or "drink water" - and will help you combat exercise laziness and food temptation with motivational photos and slogans.
Developing tools:
if you need inspiration for your low-fat diet, the Low Fat Recipes app is for you. It's like a brilliant free cookbook, which also gives you complete nutritional information. There's a staggering array of choice with options for every dietary requirement, from gluten free and diabetes-friendly though to gourmet and budget.
We particularly like how easy it is to browse depending on what you have in the kitchen fridge - search for "chicken" and you'll see a whole range of ideas for the joints sitting in your fridge. Star dishes you like the look of so you can quickly find them. With this app, you may not need another cookbook.