3. StrawberriesIn addition to being

3. Strawberries
In addition to being an ideal dessert, strawberries contain vitamins C and K as well as folate, manganese, potassium and fiber is good for health. It is known that assists the absorption of calcium and regulation of blood glucose.
4. Raspberry
Blackberries have high amounts of antioxidants than any other fruit, are beneficial in the treatment of inflammation, pain, cardiac cancer and allergies. Blackberries also contain vitamin C, fiber and manganese.

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3. StrawberriesIn addition to being an ideal dessert, strawberries contain vitamins C and K as well as folate, manganese, potassium and fiber is good for health. It is known that assists the absorption of calcium and regulation of blood glucose.4. RaspberryBlackberries have high amounts of antioxidants than any other fruit, are beneficial in the treatment of inflammation, pain, cardiac cancer and allergies. Blackberries also contain vitamin C, fiber and manganese.

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3. Dâu tây
Ngoài việc là một món tráng miệng lý tưởng, dâu tây có chứa vitamin C và K cũng như folate, mangan, kali và chất xơ rất tốt cho sức khỏe. Được biết, giúp sự hấp thu canxi và các quy định của đường huyết.
4. Raspberry
Blackberries có hàm lượng cao các chất chống oxy hóa hơn bất kỳ trái cây khác, có lợi trong việc điều trị viêm, đau, bệnh ung thư tim và dị ứng. Mâm xôi cũng chứa vitamin C, chất xơ và mangan.

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