9. I am able to identity situations in daily life that cause stress.
10. I take time out during the day to relax and recover from daily stress.
11. I find time for family, friends, and things I especially enjoy doing.
12. I regularly perform exercises designed to relieve tension.
13. I do not smoke or use other tobacco products.
14. I do not abuse alcohol.
15. I of not abuse drugs (prescription or illegal).