Over the past several decades, the energy expenditure requirement of many occupations has diminished, and therefore, professions have become increasingly more sedentary [1] and as a result the amount of time dedicated to sedentary work-related tasks has drastically increased [2]. Unfortunately this trend toward decreased physical activity is expected to continue [3]. Workplace physical inactivity presents a number of health consequences [2] including an earlier onset of chronic disease, resulting in higher health care costs [4]. For example, men who reported more than 23 hours of sedentary activity per week were found to be at a 64% greater risk of mortality than those who reported less than 11 hours per week [5]. Further, higher levels of sedentary behaviors are associated with a 112% increased risk for diabetes, 147% increased risk for cardiovascular disease, 90% increased risk for cardiovascular mortality, and a 49% increase in the risk of all cause mortality