Frustration usually occurs when our intended personal goals and dreams are not met. We may feel frustrated when an outcome of what we wanted to happen simply did not happen, or when we meet challenges. There are so many things that can cause us to be frustrated. Some people act on that feeling, while others do not. More often than not, the cause of our frustrations can be attributed to external forces that we do not have control over. It can be triggered by a situation like a gadget not working, or even by another person. Frustration can block us from feeling motivated. We can react by trying to solve what is causing the frustration, or we can just simply give up.